The Top Energy-Boosting Smoothie
Are you exhausted, moody, and dealing with fibroids. Today, I am sharing my go-to for boosting your body’s energy levels. The best part is, we’re doing it with the top energy-boosting smoothie.
Only 5 Ingredients for this smoothie to give you some fat-burning energy. The most beneficial ingredients are:
The beets are natural detoxifiers and contain inorganic nitrates and pigments, both of which are plant compounds that have a number of health benefits.
The pineapples are packed with Vitamin C. Along with Vitamin C, they are anti-inflammatory agents and help in aiding digestion.
Lemon is also packed with Vitamin C and is antioxidant-rich. More so, it is a skin brightener and it tastes like summer – all year long.
Maybe you can relate, have you ever felt like you were eating the right foods and drinking enough water, but your body still felt very sluggish and even tired?!
…been there and it is not fun.
I took a look at my diet and I realized I was not getting enough iron to sustain my levels.
After looking into how to increase these levels naturally – I developed 3 amazing smoothie recipes that have helped me to increase my nutrition and my overall energy levels.
Grab the recipes below:
One of the symptoms of fibroids is anemia. Anemia – is a condition where blood is not transporting enough oxygen. Your iron can be low, but by increasing your iron you are helping your body fight the deficiency. With fibroids, this may be exacerbated and may result in fatigue or dizziness.
Now that we know we can fight low energy days by creating a delicious smoothie, I hope you stock up on the go-to and staple ingredients. This will be perfect any day and at any hour.
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