How to overcome fibroids and a negative self-image

Image of Phyllis holding her stomach
I stopped competing and exercising altogether. I pretty much ate what I was feeling. It left me with a negative self-image.

I want control of my body and my self-image.

I remember years back during my competition prep days exercising 6 days a week and eating clean about 6 times a day. One of the things I loved about my body, was my super tight waistline, and how it accentuated my body shape. Not too long after that, stress and anxiety started to set in. I stopped competing and exercising altogether. I pretty much ate what I was feeling. It left me with a negative self-image and fibroids. Since the start of my fibroid journey, my awareness of what I eat, do and who I surround myself with has heightened. I have been doing lots of research about inflammation, processed foods and how they are made and the foods that we consume nowadays. 

I was increasing the size of my fibroids.

 Emotional eating brought me low energy, weight gain and the feeling of dis-ease.  I was unaware of my feelings of inadequacy and toxic energy I was feeding myself. I noticed a relapse of fibroids due to my abdomen starting to get larger and an increase in urinary frequency. I decided to schedule a doctor’s appointment when I got the results that my fibroids grew so large in such a short period of time. I was in shock and determined to do something about it. Surgery was not an option for me. I decided to take action and start to ask myself ” what if ” there are other ways to conquer these crazy symptoms? 

I mentally started to believe that if I started to take action on what I know, I may see relief and the pain would stop. Making a holistic lifestyle transformation has been nothing but a blessing. 

Start your journey today and schedule a consultation by clicking below.

I have more appreciation for my body, more confidence, a positive image of myself and feeling sexier than ever and most of all no more excruciating pain. I have learned to feel like a Queen, you have to believe you are one. 

I am straight up enjoying life as of now! I have lived through the struggles of fibroids. Now, as a coach and advocate for women suffering from fibroids, I know first hand how to help others through this journey.

Fibroid Relief

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3/19/2020

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How to overcome fibroids and a negative self-image

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    Aw, this was an extremely nice post. Taking a few minutes
    and actual effort to make a superb article… but what
    can I say… I procrastinate a lot and don’t manage to get anything done.

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