Say Goodbye Fibroids! Just in time for an empowered Valentine’s Day! Say goodbye to the toxic relationship between you and your fibroids. Kick them to the curb. Take the first step to break up with your fibroids. I struggled with the pain and suffering of fibroids for 12 years. It wasn’t until I started taking […]
Self-Care in the New Year If you haven’t set intentions for 2021 yet, don’t feel discouraged. I’m here to support you! Join me in ringing in self-care for the New Year! Struggling with fibroids can be incredibly draining, so I want to give you a reminder to take a moment for yourself. Do some deep […]
Stereotypes About Our Periods How many times in your lifetime have you expressed yourself and were absolute, determined in your opinion, but were immediately told, “you must be on your period” or “are you PMSing?” as though a strong articulation of thought is equal to automatically bleeding. This is a stereotype that women have lived […]
How to Find Mojo When Dealing with Fibroids That moment was forever ingrained in my mind and would be the catalyst for my journey as a womb wellness advocate. In that split second my mother became an inspiration that would last a lifetime. When I graduated from nursing school and wanted to get back in […]
Why I love Mushrooms When I got on my holistic journey years ago due to fibroids, I started to research foods that were beneficial for hormonal imbalance and reducing inflammation. Mushrooms popped up! I read how mushrooms have properties that are antibacterial, immune-enhancing. I was anxious to keep my diet healthy so I incorporated it […]