We can heal through the food we eat! My Story Time and time again, you’ve probably heard of the healing properties of certain foods. In all likelihood, you’ve heard it so much that either you have become desentized to it or just consider it another cliché. That said, I can attest to the complete healing […]

Curative Foods for Fibroids

Mushrooms and hormonal imbalance

Why I love Mushrooms   When I got on my holistic journey years ago due to fibroids, I started to research foods that were beneficial for hormonal imbalance and reducing inflammation. Mushrooms popped up! I read how mushrooms have properties that are antibacterial, immune-enhancing. I was anxious to keep my diet healthy so I incorporated it […]

Mushrooms and Hormonal Imbalance

Hand with blended drink on a counter with a green leaf.

Eating a diet rich in fruits and vegetables daily can be beneficial. Today, we are discussing the benefits of juicing versus blending.

Juicing vs Blending

How does my weight impact fibroids?

Preventing fibroids with diet is it really possible?

How does my weight impact fibroids?

A picture of a lemon on the counter

The Top Energy-Boosting Smoothie to naturally reset your body.

The Top Energy-Boosting Smoothie