Some insight into living your best life with fibroids – while being good to your vagina! I can’t imagine where I would be today without my fibroid prevention regimen. Once I started to shift my mindset about healing, it completely changed my life. If you told me 5 years ago there would be a day […]

Be Good to Your Vagina

Say Goodbye Fibroids! Just in time for an empowered Valentine’s Day! Say goodbye to the toxic relationship between you and your fibroids. Kick them to the curb. Take the first step to break up with your fibroids. I struggled with the pain and suffering of fibroids for 12 years. It wasn’t until I started taking […]

Break Up with your Fibroids

We can heal through the food we eat! My Story Time and time again, you’ve probably heard of the healing properties of certain foods. In all likelihood, you’ve heard it so much that either you have become desentized to it or just consider it another cliché. That said, I can attest to the complete healing […]

Curative Foods for Fibroids

Where do I start with healing fibroids naturally?

The power of intermittent fasting. I went from suffering with fibroids to no pain and better management of  7menstrual cycles, painful cramps and anemia are some of the main triggers of fibroids.  The root cause of fibroids is driven by the female hormone estrogen and somehow the excess estrogen is not being eliminated or over […]

Where do I start with healing fibroids naturally?

Phyllis working out.

Hey Queen!  I don’t know about you, but in the past I would blame myself for having the fibroid belly. I thought I was not exercising enough, but I later learned I was not doing the right exercises for my body. I wanted to tell you it’s not your fault you may have some extra fluff […]

Fibroid Fitness Challenge

Phyllis in a black outfit and purple head scarfe showing her stomach.

Through this journey with fibroids, I have learned to forgive and appreciate my body for what it can do and focus on working around the challenges with fibroids.

One of the biggest commitments I made

Phyllis in an orange skirt.

Is a myomectomy right for me? Though there are many different “flavors” of surgery used to remove fibroids—abdominal, laparoscopic, robotic, hysteroscopic, etc., struggling to decide if you are ready to remove your fibroids does not have to be part of your decision. Myomectomy is one of the common surgical procedures used in the removal of […]

Ready to Remove Your Fibroids?

Image of Phyllis holding her stomach

I stopped competing and exercising altogether. I pretty much ate what I was feeling. It left me with a negative self-image.

How to overcome fibroids and a negative self-image

Phyllis, owner of Fibroid Queen in a picture of her with a yoga mat and weights. for her blog, Suffering from Fibroids is Not Normal

I carried false beliefs through my adulthood about fibroids because of what I was told. Fibroids are abnormal, non-cancerous tumors that grow on the uterus.

Suffering from Fibroids is Not “Normal”

Phyllis in a pink blouse and jeans

How is a Castor Oil Pack Going to Help My Fibroids? I am in need of fibroid relief! Fibroids are no joke. They are non-cancerous tumors that are in & or around the uterus. If symptomtocmatic some of the main symptoms are heavy bleeding, painful cramps, and anemia. Fibroids can be as small as a […]

Castor Oil Packs, My Little Secret