How to Find Mojo When Dealing with Fibroids That moment was forever ingrained in my mind and would be the catalyst for my journey as a womb wellness advocate. In that split second my mother became an inspiration that would last a lifetime. When I graduated from nursing school and wanted to get back in […]

I Need Inspiration

Phyllis in a red dress thinking about her life.

Sometimes we think about all the negative $#$^ and lose focus on the great things in life. I am learning that I have allowed my emotions to control my thoughts. By becoming more self-aware, I have noticed that where I would lose focus and make unhealthy decisions – I’ve now been able to ask myself, […]

3 Ways to Become More Self-Aware

Fibroid Queen | How to treat yourself like a Queen.

I have been dealing with fibroids for 11 years and conquering it with fitness, yoga, and nutrition. I also coach other women suffering to do the same.

How to Treat Yourself Like a Queen

Fibroid Queen | Real Queens Fix Each Other’s Crowns

My mission is to empower and inspire other women suffering with fibroids to conquer it and live the life they are destined for, I will also fix their crown along the way.

Real Queens Fix Each Other’s Crowns

Phyllis in an orange shirt and blue jeans

I do want to reach my goals for 2020. Most of us  started the year with some renewed enthusiasm when it comes to achieving goals. Based on previous years, I start to lose the focus and dwindle on my goals mid January. But, I promised myself this year is going to be different. I have […]

Don’t Lose Your Momentum