Phyllis in a red dress thinking about her life.

Sometimes we think about all the negative $#$^ and lose focus on the great things in life. I am learning that I have allowed my emotions to control my thoughts. By becoming more self-aware, I have noticed that where I would lose focus and make unhealthy decisions – I’ve now been able to ask myself, […]

3 Ways to Become More Self-Aware

Phyllis in an orange skirt.

Is a myomectomy right for me? Though there are many different “flavors” of surgery used to remove fibroids—abdominal, laparoscopic, robotic, hysteroscopic, etc., struggling to decide if you are ready to remove your fibroids does not have to be part of your decision. Myomectomy is one of the common surgical procedures used in the removal of […]

Ready to Remove Your Fibroids?

Image of Phyllis holding her stomach

I stopped competing and exercising altogether. I pretty much ate what I was feeling. It left me with a negative self-image.

How to overcome fibroids and a negative self-image

Phyllis, owner of Fibroid Queen in a picture of her with a yoga mat and weights. for her blog, Suffering from Fibroids is Not Normal

I carried false beliefs through my adulthood about fibroids because of what I was told. Fibroids are abnormal, non-cancerous tumors that grow on the uterus.

Suffering from Fibroids is Not “Normal”

Image of Phyllis with a water bottle and posing for a picture.

Stop feeding fibroids. Your skin absorbs whatever you put on it. Fibroids are non-cancerous tumors that lie in and or around the uterus, up to 50% of women will experience symptoms.

Keep the Toxins Away

Fibroid Queen | How to treat yourself like a Queen.

I have been dealing with fibroids for 11 years and conquering it with fitness, yoga, and nutrition. I also coach other women suffering to do the same.

How to Treat Yourself Like a Queen

Fibroid Queen | Real Queens Fix Each Other’s Crowns

My mission is to empower and inspire other women suffering with fibroids to conquer it and live the life they are destined for, I will also fix their crown along the way.

Real Queens Fix Each Other’s Crowns

Fibroid Queen | Mindset Can Heal

Conquer fibroids Live the life you are destined for. I remember going to doctors appt in fear and doubt about the status of my fibroids. I was in constant worry of the results of my ultrasound and the feeling of the doctor asking me “ what are going to do with these fibroids, they are […]

My Mindset Can Heal

Phyllis in an orange shirt and blue jeans

I do want to reach my goals for 2020. Most of us  started the year with some renewed enthusiasm when it comes to achieving goals. Based on previous years, I start to lose the focus and dwindle on my goals mid January. But, I promised myself this year is going to be different. I have […]

Don’t Lose Your Momentum

Phyllis in a pink blouse and jeans

How is a Castor Oil Pack Going to Help My Fibroids? I am in need of fibroid relief! Fibroids are no joke. They are non-cancerous tumors that are in & or around the uterus. If symptomtocmatic some of the main symptoms are heavy bleeding, painful cramps, and anemia. Fibroids can be as small as a […]

Castor Oil Packs, My Little Secret